Minnows 1 - A water adjustment class is great for young and apprehensive children. Assisted by a parent or adult, children will participate in water exploration to begin developing confidence in the water. Basic water skills such as jumping in, pushing off, "monkey walking" along the wall, bubble blowing, kicking, and balancing are taught. Students will learn to be comfortable with their face in the water.

Minnows 2 - For children 3-4 years old and eager to participate on their own in water exploration with an instructor. Children must have a willingness to put their face in the water. Push offs, balancing leading into kicking, and experiment with swimming on their front and back will be taught. Students leaving this class will be confident and ready to learn stroke skills.

Minnows 3 - For ages 5-6. This is a water exploration class alone for children eager to be on their own in the water with an instructor. Students must have a willingness to put their face in the water and can move 15 feet in the water by themselves. Push offs, advanced balancing leading into kicking, and experiment with swimming on their front and back will be taught. Students leaving this class will be confident and ready to learn stroke skills.

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Sunny 1 - A skill development class for children who are capable of independent front and back balance and submersion. Children entering this class should be comfortable moving 15 feet with their face in the water. Experimenting with aquatic toys and equipment with help teach early swimming skills. The class emphasizes freestyle development with "boomerang" arms and "paint the ceiling" backstroke..

Sunny 2 - For children who can demonstrate freestyle and backstroke 20 feet with a "boiling water" kick and a streamline glide This class focuses on adding breathing to the freestyle and continuing backstroke development. Balanced kicking on both front and back is emphasized. Students will begin to develop a breaststroke pulling pattern using a "noodle."

Sunny 3 - Adds some basic drills to both the freestyle and backstroke by teaching students to swim side-to-side. Students entering this class must be able to swim rythmic freestyle with "quick" breaths and backstroke. Along with body balance and kicking, students will continue work on fast kick and quick breath freestyle and straight arm recovery backstroke. Breaststroke pulling will be emphasized with the circular motion kick added independently.

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Dolphin 1 - Begins refining skills such as pushoffs into a streamlined position, balanced kicking, fresstyle with quick breaths and fast kick and backstroke swimming. Children will begin learning about their wing span, "press and release" techniques, and develop their "body dolphin" motion. Breaststroke will be a major focus with independent work on both pulling and a correct kick motion. Students entering this class must be able to swim 60 feet of both freestyle and backstroke and perform breaststroke pulling and kicking.

Dolphin 2 - Includes advanced freestyle and backstroke drills for balance, reach and rotation, and they will learn to be a human arrow underwater. Full stroke breaststroke development with timing, breathing and body dolphin is emphasized. Students entering this class must be able to swim efficient freestyle, backstroke and a decent breaststroke.

Dolphin 3 - Emphasizes continual refinement of freestyle and backstroke swimming with a strong kick, quick breaths and a variety of drills for balance, rotation and pull pattern. They will continue refining breaststroke with a body dolphin motion and search for treasures in the deep water.

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Sharks 1 - Begins the endurance level where emphasis is placed on continual swimming in freestyle and backstroke along with refined breaststroke. Emphasis is placed on drill work for long strokes with rotation for freestyle and backstroke and body dolphin breaststroke. Students will learn four full strokes of fly without breathing. "Flip" turns will be introduced

Sharks Jr. - Is intended for swimming all four strokes at a conditioning level. Drills and skills in all strokes will be integrated with full stroke swimming. Streamlined pushoffs and turns will be refined.

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Gators 1 For kids 10+ in age and have limited swimming skills. They may be able to balance in the water and do some elementary freestyle. They will learn freestyle with breathing, backstroke and are introduced to breaststroke.

Gators Jr. - For kids ages 10+ who can swim up to 60 feet of freestyle and backststroke, have basic breaststroke skills and are confident in deep water exploration. This clas is for stroke refinement, body balance, kicking and open turns.

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